Friday, July 22, 2022

You Probably Want To Watch This Whole Thread

I will just say this, sadly, is very true: I will also say I'm a 67 year old sloth of a human being who never really exercised in his life (and looked it; still do, pretty much, so this is not a humble brag about how exercise turned me into a Greek god),  I have, over 2 years now, developed a workout routine I follow at least 5 mornings a week at the Y. 

No free weights, no radical shit, no flipping massive tires and flopping huge ropes (they had those in the gym, but took 'em out). I do machines. I want to exercise, not die.

I'm a lightweight, in other words. And I work out harder than any of these clowns.
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